After planning all the details that typically come with a wedding, sometimes it’s nice to have someone else take care of the details for the honeymoon. That’s where the all-inclusive comes in nicely. Once you check in, you’ve got everything you need in one place – often in a stunningly gorgeous location, as well. When …
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Iteka ntabwo gukora imibonano mpuzabitsina ari ukuryamana, hari n’ubwo iki gikorwa kibera mu ntekerezo ugasanga umuntu ni zo ahoramo neza neza ku buryo nawe abura umwanya wo kwiyitaho. Muri iyi nkuru uramyeramo icyo wakora kugira ngo uhashye uwo mwuka. Gukora imibonano mpuzabitsina bigendana n’intekerezo, ibyiyumviro, amarangamutima ndetse n’imico. Ibyo byose tuvuze haruguru ndetse n’ibindi tutabashije …
Dore ibizagufasha guhagarika umwuka w’ubusambanyi muri wowe Read More »
There’s an intangible charm to traveling by train in the United States. Ride in comfort as you glide past the skyscrapers of the Northeast and through the prairies of the Midwest, alongside gushing rivers and across the western desertscapes and mountains. Historic stations, with massive windows, marble pillars, chandeliers, and terrazzo floors, are time capsules, …
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Arizona is home to a spectacular assortment of parks that are all different in their own way. National parks and monuments range from spectacular canyons to rare desert ecosystems and prehistoric forest remains right through to bizarrely formed rock pinnacles and historical sites. The national parks and monuments are spread out across the state, from …
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Abantu benshi barangwa no kugira amatsiko yo kumenya ijambo rya nyuma uwabavuyemo yaba yasize avuze, icyakora abakora mu nzu z’uburuhukiro n’ahashyirwa abari gusatira umusozo w’urugendo rw’ubuzima bwabo, bumva byinshi kandi bafite ibyo basangiza abakunze kwibaza iki kibazo. Mu kiganiro yagiranye n’ikinyamakuru cya Health Digest, inzobere mu gufasha abarwayi baba bari mu bihe byabo bya nyuma …
Ibyo benshi bavuga mbere yo gupfa n’imyitwarire ibaranga Read More »
An outbreak of Ebola has been declared in Uganda after health authorities confirmed a case of the relatively rare Sudan strain, the health ministry and World Health Organization (WHO) said on Tuesday. A 24-year-old man in Uganda’s central Mubende district showed symptoms and later died. “We want to inform the country that we have an …
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Allergies An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. These foreign substances are called allergens. They can include certain foods, pollen, or pet dander. Your immune system’s job is to keep you healthy by fighting harmful pathogens. It does this by attacking anything it thinks …
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Usanga bamwe bibaza impamvu babira ibyuya byinshi mu gihe hari n’abatabira na bike bikaba byatumabumva ko bafite ikibazo ariko kubira ibyuya ni ibintu bisanzwe kandi bifitiye umubiri akamaro gatandukanye 1. Bisukura umubiri Iyo ubize icyuya gisohokana na bimwe mu bidakenewe nk’umunyu, alukolo na cholesterol. Iyi myanda iba ishobora kuziba utwengehu bikabyara kugira ibiheri. Kubira ibyuya …
Menya ibyiza byo kubira ibyuya ku buzima bwa muntu Read More »
Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers – 4-7-8 – comes much closer to doing the trick. The 4-7-8 technique is a relaxation exercise that involves breathing in for four counts, holding that breath for seven counts and exhaling …
The 4-7-8 method that could help you sleep Read More »
With 18,950 miles of coastline spread across 54 countries, the African continent is home to some of the world’s best beaches. Madagascar has the longest coastline on the continent at 3,000 miles and features hundreds of beautiful and often ultra remote beaches, as well as offshore islands like île Saint-Marie, where the pace of life …
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